It comes from management training.I had a little giggle about it,but it is adaptable to all kinds of situations… learning a sport or an art for example; or for small habits, even interpersonal exchanges.At the moment I have been using it to lessen my scrolling habit which hasn’t been making me very happy.
On a difficult day, reading this was helpful. Thank you,
Reading this comment was warming. Thank you, Norma, for both reading this post, and for sharing what you felt ❤️
I have been using the notion of competencies
Unconscious incompetence
Conscious incompetence
Conscious competence
Unconscious competence
It comes from management training.I had a little giggle about it,but it is adaptable to all kinds of situations… learning a sport or an art for example; or for small habits, even interpersonal exchanges.At the moment I have been using it to lessen my scrolling habit which hasn’t been making me very happy.
It builds strengths in an interesting way.