The Therapy Works Substack

The Therapy Works Substack

Share this post

The Therapy Works Substack
The Therapy Works Substack
The Quiet Joy of Guilty Pleasures

The Quiet Joy of Guilty Pleasures

Julia Samuel's avatar
Julia Samuel
Apr 18, 2025
∙ Paid
19

Share this post

The Therapy Works Substack
The Therapy Works Substack
The Quiet Joy of Guilty Pleasures
3
Share

There is a moment on a Friday evening when I peel back the gold wrapper of a mini Magnum, hear the satisfying crack of the chocolate, and take that first indulgent bite. It is pure pleasure—unapologetic, delicious, and entirely mine. And yet, a small voice inside whispers, "Should you be eating this?"

I hope we all have guilty pleasures. Sneaking a nap in the middle of the workweek. Calling a best friend for a chat instead of tackling the to-do list. Watching a slightly trashy rom-com under the comforting weight of a blanket. These are the small, secret joys we allow ourselves, often tinged with the sense that we ought to be doing something more "productive." But here’s the thing—our guilty pleasures are not failings. They are gifts.

chocolate mini eggs

The Gift of Guilty Pleasures

Keep reading with a 7-day free trial

Subscribe to The Therapy Works Substack to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Julia Samuel
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share