The Power of Mental Rehearsal for Confidence and Healing
This week, I want to share a tool that I’ve found incredibly helpful in managing life’s challenges: mental rehearsal. It’s a practice I believe we can all use daily, and while it’s similar to manifes…
Keep reading with a 7-day free trial
Subscribe to The Therapy Works Substack to keep reading this post and get 7 days of free access to the full post archives.