In this episode of the Therapy Works podcast, Julia Samuel welcomes Lucy Brazier, the author of 'The Honesty Box', who candidly shares the challenges she faces in her marriage due to her husband's longstanding struggles with depression. Lucy discusses the transformative impact of an eventual ADHD and autism diagnosis on their relationship, their coping mechanisms, and the critical role of honest communication.
Their story also highlights systemic issues in mental health diagnosis and treatment. Additionally, the episode features a discussion among Julia and her daughters about the broader implications of these struggles in marriages, underscoring the importance of understanding, patience, and resilience.
00:32 Struggles with Depression in Marriage
00:59 Decision to Divorce
02:25 Emotional Impact and Resentment
03:20 Challenges of Supporting a Depressed Partner
11:32 Discovery of ADHD
13:04 The Honesty Box Project
16:46 Impact of ADHD Diagnosis
26:44 Dual Diagnosis: ADHD and ASD
30:54 Understanding Family Dynamics
31:17 Balancing Openness and Protection
33:02 Collective Agency in Mental Health
34:23 Navigating Differences in Marriage
36:31 Embracing Imperfections and Courage
39:14 The Importance of Honest Conversations
40:24 Coping Mechanisms and Adaptations
54:05 The Role of Diagnosis and Acceptance
57:08 Reflections on Divorce and Relationships
Buy Lucy's book: https://amzn.eu/d/990Khdl
Instagram: @brazier.lucy
Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being.
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