The Therapy Works Substack

The Therapy Works Substack

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The Therapy Works Substack
The Therapy Works Substack
Give yourself permission to feel

Give yourself permission to feel

Julia Samuel's avatar
Julia Samuel
Oct 14, 2024
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The Therapy Works Substack
The Therapy Works Substack
Give yourself permission to feel
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This week I found myself thrown back in time. I received some difficult news that instantly took me to being a seven-year-old again—one who had tried her hardest but still somehow felt like a failure…

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